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Tuesday, 07 September 2010

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No need to feel guilty at the friendly EVOS
For those who have wolfed down a Big Mac or Whopper only to burn with regret two minutes later, there is now EVOS. The beef is hormone- and antibiotic-free at this fast-casual, Tampa-based franchise that recently opened its first South Florida location in Pinecrest. Fries are air-baked, not deep-fried. The shakes are made from organic milk and sugar.
Vegetarian Fare
A simple salad that's good and good for you
Sunday Supper
Consider sausages for holiday grilling
Desperation Dinners
Simple syrup a delicious `ade' for summer drinks
A simple salad that's good and good for you
Beans are somewhat of a nutritional miracle worker. Along with being an excellent source of protein, they're packed with fiber and other plant-based nutrients. Plus, they're extremely low in fat, can prolong the feeling of fullness after a meal, and can help control blood sugar levels.