Mangoes are rich in vitamins A and C and potassium. They have been found to block the growth of the most common type of breast- and colon-cancer cells.  This mango salsa recipe is extra special and very easy to create. The jalapeno pepper adds a nice kick to this excellent salsa mixture. Enjoy! 

1 medium jalapeno pepper, stemmed, seeded and minced

2/3 cup diced red bell pepper

1/3 cup diced red onion

2 tablespoons chopped fresh cilantro

2 tablespoons fresh lime juice

1 tablespoon olive oil

1/2 teaspoon ground cumin

1/2 teaspoon kosher salt

3 large ripe mangos, peeled, pitted and diced

1. Stir together all ingredients in a medium bowl.

Makes 6 servings.

Recipe and photo courtesy of the National Mango Board.

Comments

internet savvy

0

 

 

I have read your article, I am very much impressed because you way of explanation quite good and very informative. And one more thing I have got to know that everyone has a different style to write the article, but I must say your article sounds very good.



internet savvy
www.tulleeho.org

Thursday 08 March 2012, 15:53

Post Reply

Name *
Email (For verification & Replies)
URL
Code   
ChronoComments by Joomla Professional Solutions

Submit Comment

Cancel

Name *
Email (For verification & Replies)
URL
Code   
ChronoComments by Joomla Professional Solutions

Submit Comment

Show/Hide Comment form