This is a perfect summer day at the beach steak recipe. Simple yet packed with powerful flavors!

2 to 4 well-trimmed beef T-Bone or Porterhouse steaks, cut 1 inch thick (about 2 to 4 pounds) 

Salt

BBQ Rub:

2 tablespoons chili powder

2 tablespoons packed brown sugar

1 tablespoon ground cumin

2 teaspoons minced garlic

2 teaspoons cider vinegar

1 teaspoon Worcestershire sauce

1/4 teaspoon ground red pepper

1. Combine rub ingredients; press evenly onto beef steaks.

2. Place steaks on grid over medium, ash-covered coals.

3. Grill, uncovered, 14 to 16 minutes for medium rare to medium doneness, turning occasionally.

4. Remove bones and carve steaks into slices, if desired. Season with salt, as desired.

Makes 4 servings.

Recipe Notes:

To broil, place steaks on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 15 to 20 minutes for medium rare to medium doneness, turning once.

Nutrition information per serving:

275 calories;

11g fat (4 g saturated fat;

5g monounsaturated fat);

61 mg cholesterol;

189 mg sodium;

11g carbohydrate;

1.3g fiber;

30g protein;

5.5 mg niacin;

0.4 mg vitamin B6;

2.4 mcg vitamin B12;

5.2 mg iron;

10.8 mcg selenium;

5.5 mg zinc;

Recipe and photo courtesy of the Wisconsin Beef Council, Inc.

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