This is a slightly more sophisticated spin on your traditional piña colada, and it gets its name from the fluffy texture of the blended ice. You can dress this exciting beverage cocktail recipe by garnishing it with a pineapple wedge and a classic maraschino cherry.

2 ounces white rum

1⁄2 ounce low-fat milk (2%)

1⁄2 ounce sugar-free coconut syrup

1⁄2 ounce pineapple juice

1⁄2 cup ice for blending

1. Add all ingredients including ice to a blender.

2. Mix on high speed for a minute, pour into a glass, garnish, and serve.

144 calories.

Recipe courtesy of:

Howes, Teresa Marie, SkinnyTinis: All the Fun for Half the Calories, New Jersey: John Wiley & Sons, Inc., 2009.

Comments

Natasha - 5 Star Foodie

0

 

 

I love the name for this delicious drink! I need to get some coconut syrup and make it asap!

Friday 26 June 2009, 05:27

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