Did you know that strawberries are fat free, low in calories and are a good source of folic acid, potassium and fiber? Strawberries are that and so much more. They also taste fantastic. This strawberry smoothie recipe will show that in abundance. Enjoy!

1 1/2 cups California strawberries, stemmed  

1/2 cup fresh, frozen or canned pineapple chunks

1 container (8 ounces) lowfat pina colada yogurt

1/2-cup orange juice

1 1/2 cups ice cubes 

1. In container of blender, combine all ingredients except ice cubes; blend until smooth.

2. Gradually add ice cubes with motor running; blend until smooth.

Makes 2 servings (about 2 cups each serving).

Recipe and photo courtesy of the California Strawberry Commission. 

Comments

Name *
Email (For verification & Replies)
URL
Code   
ChronoComments by Joomla Professional Solutions

Submit Comment

Show/Hide Comment form