Eating chocolate makes people happy so why not make this exquisite Valentine’s Day Smoothie for your significant other? Happiness overflows with wonderful ingredients such as banana, mango and semisweet chocolate. A smoothie recipe your heart will never forget! Have a Happy Valentine’s Day!

2 cups chocolate low-fat milk-dairy or non-dairy (soy, rice, nut,coconut or grain)

1/2 banana, in chunks

1 12 ounce package of soft silken tofu

1 cup frozen mango slices

2 ounces semisweet chocolate, melted

1. Place all the ingredients in a blender and mix on high for two minutes.

2. Pour contents into tall glasses and serve.

Makes 4 cups.

Recipe courtesy of Dr. Gabriel Constans, Ph.D. For more information visit GoGabriel.com. Recipe published in the February 2011 Natural Awakenings Magazine.

Photo courtesy of flickr.com.

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louren

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frozen preserved by freezing sufficiently rapidly to retain flavor and nutritional value. For more information see this site www.skilch.com

louren
www.skilch.com

Friday 13 April 2012, 23:48

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