Tomatoes are a great ingredient for a healthy 

smoothie recipe because of their antioxidant

properties. Men in particular should add tomatoes

to their diet to help prevent prostate cancer.

Tomato Smoothie

2 cups (chopped) tomatoes

1/2 cup tomato juice

1/4 cup apple juice

1/2 cup carrots

1/4 cup (chopped) celery

Tabasco or hot sauce to taste

2 cups ice

1. Put in blender, and mix.

Recipe used with permission from smoothieweb.com.

Picture used with permission from smoothiejuicerecipes.com.

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