This nutrient charged, refreshing tailgating recipe honors the University of Southern California Trojans Pacific-10 football team. The Spirit of Troy lives on with a wonderful recipe that would be a perfect thirst quencher as you head to the Los Angeles Memorial Coliseum to watch the Trojans win another game. Go Trojans!

1/2 cup diced fresh pineapple

1/4 cup diced fresh mango

3 large strawberries

1 ripe banana

1 cup silken tofu

1 cup skim milk

1/4 cup honey

1. Place the pineapple, mango, strawberries, banana, tofu, skim milk and honey in a food processor or blender.

2. Process until smooth.

3. Chill for one hour. (Ice can be added, if desired.)

Recipe Note:

Silken tofu comes in soft and firm styles. It comes packaged in water (usually found refrigerated in the produce section), or in shelf-stable boxes. The water-packed type can be kept for a week in the fridge; change the water daily to keep it fresh.

Makes 2 servings.

Recipe courtesy of Meridith Ford published in the Atlanta Journal-Constitution in the eveningedge.com food and recipe section. 

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Wednesday 29 September 2010, 04:35

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