| Written By Recipe Coordinator |

Kibbi Nayii can be served with green onions, pickles, or olive oil. Burghul is a natural source of fiber and is an excellent source of protein. If you ever have the privilege of travelling in Lebanon, it is a good bet that you will run across this national dish at some point. Very healthy with a great sense of taste and texture. as-salam alaykum!
2 cups crushed wheat (burghul)
4 cups ice cold water
2 pounds very lean beef or lamb (ground)
1 medium onion (grated fine)
1 1/2 teaspoon salt (or to taste)
1/2 teaspoon pepper
1/2 teaspoon allspice (optional)
1. Place crushed wheat in large mixing bowl and add water. Let stand 5 minutes and drain, squeezing out water.
2. Add ground meat, onion and seasoning. Mix well. If not pliable, add a little cold water.
3. Run the mixture through a meat grinder twice using fine holes (if using a food processor), process in 2 lots for 30 seconds each). Mix again.
4. Place on platter and shape into a flat round. Dip hands into cold water and smooth all over. using a fork or spoon, decorate the kibbi by pressing very lightly.
Garnish with parsley sprigs.
Recipe courtesy of:
Salloum, Mary, A Taste of Lebanon: Cooking Today the Lebanese Way. New York. Interlink Books, 2005.
Photo courtesy of home-and-garden.webshots. com.





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