| Written By Recipe Coordinator |
This scrumptious tuna sandwich recipe blends tuna, onions, red bell peppers and mayonnaise to form a knockout punch in the flavor department. This tuna sandwich is so easy to make and extremely easy on the food budget. Make ahead of time and serve on a busy weekend!
1 can tuna fish (6 ounces), well drained
2 tablespoons finely chopped onion
2 tablespoons coarsely chopped red bell pepper
1 1/2 tablespoons aioli or mayonnaise
1 tablespoon cooked green peas (optional)
1 1/2 tablespoons chopped green olives
1/4 teaspoon black pepper
French baguette bread or roll
1-2 artichoke hearts (canned or bottled), drained and sliced
1 boiled egg, sliced into 1/4-inch rounds
Ingredients for aioli:
3-4 cloves garlic, peeled
1/4 teaspoon salt
1 egg yolk
1 1/2 teaspoon lemon juice
3 tablespoons olive oil
Preparation for the aioli:
1. Smash garlic with a mortar and pestle, or against a cutting board using the back of a knife or heavy knife blade, to make a coarse paste.
2. Add the salt and continue to mash the mixture until it is a smooth paste.
3. Transfer the paste to a small bowl and add the egg yolk. Whisk rapidly by hand for 30 or more seconds, until the mixture is smooth and slightly frothy. Slowly drizzle in the lemon juice, then the olive oil, while whisking. Continue whisking for another minute, or until it becomes a creamy sauce.
4. Store in a covered container and refrigerate until ready to use. The aioli will keep for several days. Makes about 1/2 cup.
Preparing the sandwich:
1. Combine the tuna, onion, red bell pepper, aioli or mayonnaise, green peas, green olives, and black pepper and mix well.
2. Split the baguette or rolls in half and stuff with the mixture.
3. Top the tuna mixture with the artichoke heart slices and egg rounds.
Makes 2 sandwiches.
Recipe courtesy of Latina Magazine.





Mister Wong
Webnews
Icio
Oneview
Yigg
Newsider
Seekxl
Newskick
FAV!T
Kledy
Social Bookmarking
BoniTrust
Power-Oldie
Bookmarks.cc
Favoriten
Linksilo
Readster
Linkarena
Digg
Del.icio.us
Reddit
Jumptags
Upchuckr
Simpy
StumbleUpon
Slashdot
Netscape
Furl
Yahoo
Blogmarks
Diigo
Technorati
Newsvine
Blinkbits
Ma.Gnolia
Smarking
Netvouz
Folkd
Spurl
Googlize this
Blinklist
Facebook
Wikio
Meneame
Diggita
Kipapa.cc
Notizieflash
OKnotizie
Segnalo
Ziczac
Comments