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20
Feb
2010
Country Pork and Noodles
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Written By Recipe Coordinator

Country Pork and Noodles

This simple and hearty pork recipe will satisfy hungry diners on a cold winter day. Serve with crusty French rolls and fresh fruit. Ward off the chill with a satisfying walk on the pork wild side!

 

2 cups (about 1 pound) diced roasted pork (loin, tenderloin, butt or fresh pork leg)


4 cups chicken broth, divided


2 tablespoons cornstarch


7 ounces dry egg noodles


1/2 red bell pepper, diced


3/4 cup (about 4 ounces) frozen peas


1/8 teaspoon ground black pepper


2 teaspoons butter

 


1. In small bowl thoroughly stir together 1/4 cup broth and cornstarch, set aside.

 

2. In 4-quart saucepan, bring remaining broth to a boil; add noodles, cook for 5 minutes.

 

3. Stir in bell pepper, peas and pepper.

 

4. When noodles are tender, stir in cornstarch mixture.

 

5. Cook and stir until slightly thickened; stir in pork and butter; heat through.


Makes 6 servings.

 
Wine suggestion: Serve with simple Gamay Beaujolais.

 

Nutrition per serving:

 

292 calories; 

 

29 grams protein;

 

6 grams fat;


160 milligrams sodium;

 


95 milligrams cholesterol;

 


1 gram saturated fat;

 


30 grams carbohydrates;

 


2 grams fiber;

 

Recipe and photo courtesy of The National Pork Board.

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