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20
Feb
2010
Cuban Hash
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Written By Recipe Coordinator

Cuban Hash

This fast and filling pork recipe brings a taste of the islands right to your dinner table!  A great, satisfying recipe for family and friends. Pork hash gets a  decided Cuban flavor with this recipe. Serve with a salad to round out the meal. Pork may be the Cuban national meat and they certainly know how to do pork right.

 

1 pound 90% lean ground pork


2 teaspoons olive oil


1 cup chopped white onion


2 cups cooked new potatoes, cut into 1/4-inch cubes


1 1/4 cups tomatillo (green) salsa


1 cup frozen corn, thawed


1/4 cup of cilantro


1/4 cup queso fresco cheese, crumbled

 


1. Heat olive oil over medium heat in a large skillet; add onion and sauté for about 5 minutes.

 

2. Add ground pork, breaking into crumbles with the back of a spoon and turning frequently until browned on all sides.
 

3. Add potatoes, salsa and corn; stir and cook 8-10 minutes or until heated through.


4. Fold in cilantro and sprinkle with cheese.

 

Serve immediately.

 

Serve with a mixed greens salad tossed with a lime vinaigrette and queso fresco.

 

Makes 4 servings.

 

Nutrition per serving:

 

360 calories; 

 

28 grams protein;

 

15 grams fat;


810 milligrams sodium;


80 milligrams cholesterol;

 

6 grams saturated fat;

 

27 grams carbohydrates;

 

3 grams fiber;

 

Recipe and photo courtesy of The National Pork Board.

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