Super Chef's Salad Recipe | Salad with Dressing

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Jul

2009

Super Chef's Salad Recipe

This intoxicating year long salad recipe tops out at only 336 calories with a chart topping 22 grams of protein. This is a great lunchtime choice and do not be afraid to add some homemade croutons as well!

2 large eggs

2 romaine hearts, cut in thick shreds

1 can (15 to 16 oz) chickpeas, rinsed and drained

1 medium cucumber, sliced

2 plum tomatoes, cut in wedges

1 cup shredded Cheddar

4 oz fully cooked ham, cut in strips

Serve with: your favorite dressing

1. Bring eggs (and water to cover) to a simmer in a small saucepan. Simmer 1 minute.

2. Remove saucepan from heat; cover and let stand 10 minutes.

3. Drain and rinse with cold water.

4. Peel eggs and cut into wedges.

5. Put romaine in a large salad bowl.

Top with eggs and mounds of remaining ingredients.

Makes 4 servings.

Recipe and photo courtesy of Woman’s Day Magazine.

Comments

DaeMac

I LOVE this salad and have it often. I've substituted cooked chicken tenders for the ham on ocassion, tossed in a few olives, both black and green and a bit of chopped onion too. My hubby calls it my "garbage salad" but a big bowl of it with a slice of my homemade bread, I'm in heaven!

Thursday 16 July 2009, 20:39

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