| Written By Recipe Coordinator |
Have you ever wondered if you should use the aluminum foil shiny side up or down? Both sides do the same fine job of cooking, freezing and storing food. In the final rolling step, two layers of foil are passed through the rolling mill at the same time. The side coming in contact with the mill's highly polished steel rollers becomes shiny. The other side, not coming in contact with the heavy rollers, comes out with a dull or matte finish. It doesn't make any difference which side faces up when using aluminum foil during the cooking process. Reynolds Wrap is made from 8111 alloy aluminum, at the thickest gauge specifications available in the marketplace.
Standard aluminum foil is an excellent for wrapping sandwiches, covering bowls and containers with lost lids, wrapping all sizes of vegetables for the refrigerator, or reheating pizza in oven or toaster oven. Heavy duty aluminum foil is better for wrapping meats and poultry for the freezer, lining roasting pans for easy cleanup, lining the inside of a charcoal barbecue grill to keep it clean, tenting roasted turkey to prevent oven spatters and over-browning, and making an oven packet for cooking chicken, fish and vegetables. Our extra heavy duty foil is great for making campsite cooking utensils, lining the inside of a charcoal barbecue grill to keep it clean, and wrapping large meats and poultry for long-term freezing.
This chicken and foil recipe locks in incredible juices and outstanding flavor. It is very easy to make this tantalizing chicken either indoors or outside on your backyard grill. Do not be shy with the barbeque sauce. Lather it on and make a great meal for all your family and friends!
Barbeque Chicken Pockets
4 sheets (12 X 18 inches each) Reynolds Wrap Heavy Duty Aluminum Foil
4 boneless skinless chicken breast halves (4 to 6 ounces each)
1 cup barbeque sauce
1 package (10 ounces) frozen Whole Kernel Corn, OR 1 can (15 1/4 ounces) Whole Kernel Corn, drained
1/2 cup chopped green bell pepper
1. Preheat oven to 450*F to medium-high.
2. Center 1 chicken breast half on each sheet of Reynolds Wrap Heavy Duty Aluminum Foil. Spoon barbeque sauce over chicken. Top with vegetables.
3. Bring up foil sides. Double fold top and ends to seal packet leaving room for heat circulation inside. repeat to make 4 packets.
4. Bake 18 to 22 minutes on a cookie sheet in oven or grill 12 to 15 minutes in covered grill.
5. Makes 4 servings.
Recipe courtesy of:
Reynolds, Cooking with Foil (Shaped Cookbook) (Board book), Libertyville, Illinois: Publications International, 2007.
Aluminum fun facts courtesy of reynoldspkg.com.
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